4 Steps to Overcome Self-Sabotage Have you ever noticed how often you step into self-sabotage by giving all your attention to some unnecessary task when it comes time to really do what you need to do to move forward in your life? I know for me personally, cleaning the toilet suddenly becomes really compelling every
Energy Benefits of Blue Solar Water This week try Blue Solar Water to energize yourself and get a little stress relief. I have been on a rampage to drink enough water each day to really feel awesome. I came to realize that I'd been pretty much dehydrated much of the time. I know because when
Make a daily practice of this peace blessing. Light a candle, put on a piece of soothing music, and read the following.Visualize yourself blessing and transforming all challenges with a ball of light, and surround and fill yourself with the essence of love and peace. ‘Holy Father, Blessed Mother, Gracious Universe, Fill my heart, mind,
Choose to avoid holiday stress with strategies to navigate the waters of overwhelm, toxic relationships, money issues, and food challenges. Choose to find more peace, more power, and more confidence this December.
So I’m at my booth at the Be The Change Event in Las Vegas, and this utterly delightful woman starts talking to me about my work, and when I ask her what she does, she asks me if I like chocolate? Duh…who doesn’t? She explains that she sells healthy chocolate that is good for your
Kissing... It's a fab way to reduce stress! We all love it - the way it feels, the way it looks, the memories it sparks, the physical sensations it fills us with. OOO eeeee... Kissing rocks, lets face it! A make-out sesh can work magic with the old bartender in our brains that I'm always
Natures "energy packets" or the energy of nature, can be a powerful stress relief tool. We all feel overwhelmed with all the responsibilities and things that have to happen to take us to the next level of our success. Be it in business, in love, in health, whatever department we are bettering ourselves in, there is
Four Worry Stopping Phrases Join me now. Four powerful statements to switch anxiety and worry to calm, power and peace.
Facing your fear and slaying that inner dragon. Overcome the fear holding you back. When it comes time to really do what you need to do in building your business; have you ever noticed how often you step out of your power and give way to the fear in your gut, your inner dragon? Have