The power of gratitude in baby steps. Living in Gratitude. Ever notice that when you focus on achieving a goal, you focus on all the things that you haven't done yet, what you haven't achieved yet, what you don't have yet... All the things that create dissatisfaction, pressure, stress, and bummer feelings and energy?
Tapping into life's abundance. When I first start working with someone as a non-medication anxiety specialist and empowerment coach, I ask "What are the stressors in your life that are draining your energy and consuming your mental meandering s?" Inevitably money is on that list. I have spent much time studying money mindset, how
Finding balance in life between work and play. So one of the major breakthroughs I've had lately in my life is demanding balance of myself. Isn't that an interesting choice of words ("demand of myself")..actually as I wrote that it kind of startled me. But isn't that what being the creator of our lives
Ok...So we all know how important gratitude is. We hear about it all the time now that quantum physics and the Law of Attraction is becoming such common knowledge. Ever notice how in recent years the attitude of gratitude is in magazines, on tv shows, even whole books are written about it...but I don't remember
If you could be a superhero with any superpowers, what would you choose? That's a pretty big thing to contemplate. Could you make the right choice and not look back with remorse?
Be a story shifter. So much of our well being and success is based on the stories in our heads. That and the action we take. And so often the action we take is based on the stories in our heads. So I'll refine that original statement and say ALL of our success is based
Change...it's all around us and an inevitable part of life. It can create discomfort and accepting change can be difficult. If you are like me, and work very intentionally to manifest things, change is a pretty steady part of your life. You're watching for it, you're working towards it, you're thinking about it, you're
As a Success Specialist, I help people achieve their goals in all arenas of their lives, and so often relationships are a part of their challenges. Because being in a loving, healthy relationship is such a joyful part of my life, I wanted to address the issue of romance and working with the law of
Get the monkey off your back and get back in control, with confidence. Ever felt like the monkey on your back – ie. the devilish voice in your head – is the one in control of your motivation, your focus, your confidence, and your success? GRRR…that really gets my goat when that happens to