Visualization techniques can be a powerful tool with powerful results. It is critical to have a wide variety of tools to cultivate the energy of success in order to stay in action with traction. Visualization techniques, power statements, and how-to step checklists are just a few examples. I have developed a virtual plethora of techniques
We all love to produce stuff for our businesses, especially we creative types. For example, I have a friggin' BILLION ideas of programs, products, joint ventures and more, frolicking around in my head. I'm a Brain coach who specializes in transforming anxiety, accelerating success, and creating breakthroughs for higher levels of performance by getting the
We all know that visualization is a critical part of achieving our goals. Here are 4 simple ways to make things even more powerful, using some neuroscience magic to engage as many of your senses as possible.
Make a daily practice of this peace blessing. Light a candle, put on a piece of soothing music, and read the following.Visualize yourself blessing and transforming all challenges with a ball of light, and surround and fill yourself with the essence of love and peace. ‘Holy Father, Blessed Mother, Gracious Universe, Fill my heart, mind,
Choose to avoid holiday stress with strategies to navigate the waters of overwhelm, toxic relationships, money issues, and food challenges. Choose to find more peace, more power, and more confidence this December.
So I’m at my booth at the Be The Change Event in Las Vegas, and this utterly delightful woman starts talking to me about my work, and when I ask her what she does, she asks me if I like chocolate? Duh…who doesn’t? She explains that she sells healthy chocolate that is good for your
What's raining on your personal or professional success? Sometimes our success whether it's personal or business success, seems right in our hand, while other times it's floating just out of reach- highly visible, but very slippery- you just can't seem to grab the damn thing. It can be so frustrating. It's probably because you are not taking
Kissing... It's a fab way to reduce stress! We all love it - the way it feels, the way it looks, the memories it sparks, the physical sensations it fills us with. OOO eeeee... Kissing rocks, lets face it! A make-out sesh can work magic with the old bartender in our brains that I'm always
How to Conquer Fear of Big Opportunity When you are on the quest for success, it's imperative that you can step into the big opportunities that come your way. If you let fear stop you, you will never get where you want to go. I'll let you in on a little secret of mine on